Structure as Sanctuary:“What if your procrastination isn’t laziness, but the Secret to Your Thriving Yoga Biz
Jun 06, 2025
“Is your nervous system begging for safety?”
If you’ve been avoiding structure in your yoga business, thinking it blocks your flow—this is the breakthrough you need in this week's Soul Broadcast
Let’s reframe something together, soul to soul…
You’re not “bad at structure, or technology"
You’re not lazy, flaky, or undisciplined.
You’re just craving safety in your nervous system, and no one has shown you how to build business rituals that honor your energy and your brain.
As a yoga teacher, especially if you’re neurodivergent or highly creative, traditional structure can feel restrictive. But here is the truth?
I know all too well- QUICK SHARE- When I first started in the online world 11 years ago- I was totally overwhelmed. So , I did what we all do I signed up for every COURSE, CLASS, TRAINING, CERTIFICATION, and ultimately MASTERMIND I could find that I thought would help me .
Ultimately I became even more overwhelmed, burnout, and my bank account-
well let's just say it was decreasing by the second. At the time everything was new to me- social media,
technology, and this online marketing world. Everything felt so forced or foreign. So, I did what all good
Yogi's do - I full stopped my current business and through myself into all things energy. I stopped showing
up daily anywhere and just started doing what I wanted to do when I wanted to do it. As I phased out one
section of my business and went all in on the other - my email list, community , and dream began to
disappear. Don't get me wrong I'm not saying you have to do things a certain way- but I am saying from my
own learned experience and infinite wisdom for what not to do- My Yoga Business did not begin growing
until I changed how I began to think about structure, connected to my business dream daily, and started consistently sharing what I know works- because it did for me!
As a multi-passionate entrepreneur I get to create new things daily - I just stay focused on what I am
offering that is serving the people who need what I am teaching in the present Moment.
Once I designed my own Sacred Ritual- Moving in and out of my life and my Yoga Biz began flowing with ease. I want that for you too.
This was the game changer for me -Structure isn’t the opposite of flow.
It’s the container that allows your brilliance to flow freely. Giving your brain reason to believe " IT"S SAFE" to keep going even though you do not have it all figured out.
In this blog, you’ll learn:
- Why spiritual entrepreneurs unconsciously resist structure (and how to rewire it)
- The neuroscience of safety and success in business
- How procrastination is a nervous system cue—not a character flaw
- The sacred rituals that activate consistency and visibility (MASTER CLASS COMING SOON)
- How to start building your Yoga Biz Sacred Success Ritual™ today using my A.L.I.G.N.™ Framework
Why We Spiritually Bypass Structure
In conscious circles, there’s a trend: “I’m just waiting for the Universe to guide me.”
And while trust and surrender are sacred… they can also become a disguise for avoidance.
Spiritual bypassing happens when we use spiritual language to avoid responsibility, discomfort, or healing.
In business? That looks like:
- Avoiding planning or tech because it “feels too masculine”
- Waiting for a “sign” instead of creating a strategy
- Refusing to market because “alignment will attract people organically”
- Constantly changing what you offer and who you want to serve
Here’s the truth:
You don’t need to choose between intuition and structure.
You just need a structure that matches your nervous system and Soul Frequency.
Structure Creates Safety when Science and Spirituality work together
Your nervous system loves predictability.
When you create consistent rituals in your business, you’re sending the message:
“It’s safe to show up. It’s safe to be seen. It’s safe to succeed.”
Structure calms the amygdala (your fear center)
Consistency activates the prefrontal cortex (your CEO brain)
Rituals release dopamine and serotonin—natural motivation and trust hormones
If you’re always feeling behind, scattered, or stuck—it’s not a mindset issue. It’s a pattern issue. And patterns can be rewired so your beautiful brain fires differently with sacred structure.
I believe >>>Procrastination Isn’t Laziness—It’s a Clue
Let’s normalize something…
You’re not “bad at business” if:
- You keep rewriting your offer
- You ghost your email list
- You keep avoiding your calendar
- Your not in love with technology
You’re not lazy—you’re unregulated.
And the best medicine for regulation?
Repetition + Ritual- Let's Romanticize these- Let's make structure and strategy COOL again too!
That’s why inside my Yoga Biz Breakthrough Coaching Portal I don’t just give you strategies.
I help you build frequency-based habits that gently train your nervous system to trust your intuition and the business you want to create.
We anchor structure to safety.
We make visibility sacred again.
Your Soul Solution: Sacred Success Rituals That Work
You don’t need another strategy that overwhelms you.
You need a sacred system that fits your rhythm.
It’s why we build:
Your Yoga Biz Altar™ (to hold the frequency of your goals)
Your A.L.I.G.N.™ Ritual (to rewire your executive function through devotion)
Your Soul Signal™ Daily Drops (affirmation, mantra, somatic cue)
A Fast Launch Soul Funnel™ that doesn’t rely on hustle
So, you can feel good showing up, soul first, and step fully into your power as the creator and CEO of your dream Yoga Business.
Your Soul Signal Activation
Want a mini ritual right now? Try this
Affirmation: “Structure is not a cage—it is the sanctuary for my success.”
Mantra: “Flow needs form, I am Devoted to creating my highest frequency NOW.”
Somatic Anchor: Find a comfortable space - Invitation to stand, sit, or find your savasana on your mat- whatever feels right in your body
Place one hand on your heart and one on your solar plexus just below your naval
Breathe in for 4. Hold. Exhale for 8. Whisper: “My Sacred Plan and consistency creates Safety.”
REPEAT FOR 3 TO 11 MINUTES
What did you feel and where in your body? HIT REPLY AND SHARE
It truly is that simple- just take a moment and breathe differently:)
Today’s Challenge:
“Build your altar, tag me @YogaSoulCollective, and use the hashtag #SoulSignalRitual.
I’ll be resharing my favorites!”
Ready to Build Your Sacred Structure?
Let’s design your business to match your soul.
Help Me Build My SOUL MATCH YOGA BIZ and let’s design my sacred success structure to make my nervous system feel SAFE + HAPPY.
Your Yoga Biz Bestie,
Your Support System Is Almost Here…
Yoga Biz Bestie™ is your sacred co-creation space - where mindset meets marketing, soul meets systems, and your yoga business becomes your spiritual practice.
Create Your First Soul-Aligned Offer
with the Yoga Biz Breakthrough Blueprint™
You don’t need a full course or complex funnel. You need a clear path to your first offer, aligned with your energy, your story, and your sacred gifts.
This 15-minute blueprint helps you clarify what you’re here to teach, who you’re here to serve, and how to start now.
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