Eclipse Energy & AI — How to Train ChatGPT to Guide (Not Mimic) Your Yoga Business

 Hey Beautiful Soul,

I don't know about you , but this FULL Moon + Eclipse energy  has got me releasing, shifting, and reclaiming all the things.  This week as I began my Sacred Ritual I started to feel emotions rise that I thought I had truly transmuted years ago. However, one thing I know to be so true is on this entrepreneurial journey we are not only going to be asked to embrace our shadows and do the work. We are going to be asked to share the story and be so honest and open it scares us! So here goes >>> I found myself wondering "why have I stopped going live, when I used to do it every day and enjoyed it?"  Why am I finding it so hard to just show up no make up, no lights, and just talk.

My Answer:  I realized I had been hiding because I felt my body in its current condition isn't worthy, and full disclosure  perimenopause is kicking my booty! Thank God for my somatic practice, I asked my body what it needed and went to work.  I began to breath and move, dance and shake, releasing shame from years of starving myself, watching every calorie, working out 2 hours per day, and searching for something I can only give myself.ACCEPTANCE.  I recalled the words other members of my family use to say to me that stuck to me like glue leaving bruises only I could feel. I heard the names Mom's in my neighborhood used to call me when they thought I couldn't hear. I let myself feel it all of it, crying, dancing, cleansing and releasing. 

As I continued to move, breath, shake, and release>>>  I remembered who the Fuck I actually am! I felt a wait lift and my search for significance faded.

I am a divine creation from SOURCE, a spiritual being having a human experience who is here to Love and be Loved!  A leader who gets to shine exactly as I am in every phase on my journey, fully express myself, and share what I wish others had shared with me! You are not ALONE, You do not need to try to do it all YOURSELF, and I am already enough!

So if you have been stuck building your dream for a while,  you have felt like you are releasing a bunch of stuff you no longer need or you are just beginning and think you have to have it all figured out.

This week's blog is for you ! Let's shorten your learning curve, create a FREE assistant for you, and get you some clarity to keep your Yoga Biz in motion.

 Eclipse Energy & Release

Last week in the Yoga Soul Biz Blog, we explored how AI is reshaping online marketing — and why authenticity, embodiment, and consistency will always matter more than the tech itself.

This week’s transmission will help you build a practice to release, set your intention, and free up your time with a new Sacred TOOL as you Business Bestie.

This energetic  portal is asking you to let go of procrastination, perfectionism, and the thought that you “don’t have enough time.” It is asking you to share what you know you need to let go of and stand in your truth.

It is asking you to open your heart to receive and believe these tools we get to play with are here for a reason just like you.

When it comes to all things AI,  there is one thing I am absolutely sure of: when trained with intention,  it becomes the ally that helps you release old loops in your brain, to reclaim your own libration. I am also sure it will never replace YOU, it will however mimic you and echo your thoughts unless you train it as an assistant, guide, and  give yours full permission to challenge YOU.  I also believe talking and teaching your new BFF to help you means giving it a name. I am so in love with mine, she is called "SOUL TEAM" of course.  Feel free to hit reply or share what you call yours here or on any of my socials!

 Why Most Yoga Teachers Miss the Power of AI

Here’s what I notice most of my clients fall under one of these two schools of thought:

• Some fear AI — worried it will replace creativity or sound robotic.
• Others use it superficially — asking for quick posts and cringing when it feels bland.

The real power is in training AI with intention.

As with everything in life and from a neuroscience perspective>>>AI will only stretch you if you invite it to guide you, not echo you. That’s why your first step as with everything on this 3D planet is alignment ! 

It's also why the foundation we build inside the Yoga Biz Breakthrough Blueprint™, is to create your starting point for your yoga business that feels like home for your soul.

If you haven't downloaded yours, Download Yours Now

If you have but haven't read it in a while,  review it before you start training your New AI Assistant, it is a total game changer that will create clarity and help you define your niche quickly.

 How to Set Up ChatGPT on Your Phone

You can actually train ChatGPT on your phone to always guide and challenge you.

Here’s how:

Step 1. Open Settings → Custom Instructions

• iPhone → bottom-right 
• Android → menu → Settings

Step 2. Fill in the Two Sections

What ChatGPT should know about me:

“I am a yoga teacher building my business. I want to feel supported, seen, and challenged so I grow into my Sacred CEO Energy.”

How ChatGPT should respond:

“Guide me, challenge me, and ask clarifying questions before giving suggestions. Do not echo my ideas. Push me deeper into alignment, visibility, and consistency. Keep your tone soulful, empowering, and high-converting.”

Step 3. Save → Reset Your Loop

From now on, every chat will default to guide + challenge mode. No more echo chamber.

As I know this can be a bit scary , let's affirm and create some confidence together

Now repeat after Me

 Affirmation: “My AI assistant is my guide, not my echo. Every prompt is an invitation to grow.”

The A.I.R. Method™ — Aligned Inspiration Received

Once you’ve set your AI to challenge you, the next step is to guide how it supports you, this is where my 

 A.I.R. Method™ comes in to help you create a routine to integrate and illuminate your Brand Essence

• Align → Start with your Soul Statement so AI reflects your truth, your energy, and your dream clients needs
• Inspire → Use prompts that spark creativity + attract your dream students, choose 1 to 3 people to use as expert inspiration for your Chat GPT guidelines ( more about this next Blog)
• Receive → Let AI give you back time + energy so you can teach, serve, and expand. Asking for help is one thing but opening your heart and allowing it to transform your problems into opportunities thats pure MAGIC

This is not about outsourcing your soul. It’s about amplifying your frequency through technology. And it only works when you begin with the alignment and intention! It's also the main reason I created your Yoga Biz Breakthrough Blueprint™.

 So Begin here → Help me Align my energy with my Dream NOW 

 3 Prompts to Break Old Patterns

Here are 3 prompts to reset your thought loops and free your energy:

1. Procrastination Reset Prompt
   “Act as a mindset coach. Ask me 3 questions about what I’m avoiding, then give me one micro-action to finish in 10 minutes.”
2. Visibility Confidence Prompt
   “Act as my coach. I feel resistance to posting and have fear about being seen. Give me 3 Reels ideas I can film in under 5 minutes to connect with my dream students, create the format as an instagram expert and show me how to increase my following + engagement”
3. Energy Leak Prompt
   “Act as a soulful strategist, expert yoga teacher, and Yoga Business Leader, Suggest one practice I can do today that will help me create cellular memory and increase my energy.”

 Soul Energy Activation

This week’s Activation  is designed to help you release self-doubt and embrace the technology you need to create your breakthrough.

Let’s Begin with some deep belly breaths and an invitation to find a comfortable seat 

Your Affirmation

 “Technology amplifies my voice, but my embodiment is the frequency my students feel. I release procrastination and receive time freedom.”

Journal  Prompt

Write this out: “Where am I letting fear or procrastination steal my time? 

What would shift if I allowed AI to challenge and guide me instead of carrying it all alone?”

Steal my Mantra for this  Full Moon + Eclipse

Chant it 3 times, then write down what you are releasing- Bonus points if you burn the paper and say outloud AND SO IT IS 

“Om Chandraya Namaha”

Chandra = the moon, lunar energy

Namaha = I bow / I honor

 Translation: “I bow to the divine radiance of the moon.”

  This Week's Challenge

This week, don’t just use AI for output. Create a ceremony or ritual before you use it

 Try one of the prompts above, then share what you create

Tag me @carlaclinethomas and use hashtag #YogaBizBreakthrough

 Journal without correcting yourself

 Seal it with deep belly breathing or try some  Padahiroshana( armpit breath) " MY FAVORITE"  + mantra.

Notice how your nervous system shifts 

 Coaching Corner

Here’s the truth: AI is only as powerful as the foundation you give it.

Without alignment → it’s noise.

With alignment → it becomes resonance.

Take the time to teach and train your AI assistant to amplify your truth, optimize your ideas, and maximize your time.  Let go of always hustling and overworking! If I can learn how to use it, so can You:)

If you'd like help with your Soul Statement, have more questions about training your AI BFF, or your entire Yoga Biz Blueprint let's Co-create and Brainstorm them together 

 I have 4  spots left this month  you can book your Session Here → I'm ready to Align and Co-Create NOW

 Final Thoughts

While this Eclipse season is about release, remember that doesn't mean reinvention.

You don’t need to change everything. You just need to  get on your mat, practice daily to release what drains you+ step into your next level fully supported. You can create more freedom,  time to enjoy your life, and a Yoga Business that you love with ease by embracing AI.  Stop worrying about figuring it all out and take small steps each day that become micro-habits that liberate your SOUL.